Matt's profileThings To Do In Bristol ...PhotosBlogLists Tools Help

Blog


    6/9/2005

    The wonderful world of OCD

    2nd time of writing this as MSN auto-logged me out - doesn't make it any easier! Ok, I'm an OCD (obsessive compulsive disorder) sufferer - an illness of which there's a lot of misdiagnosis and misunderstanding on behalf of many people, and secrecy and shame from many sufferers. Not here though - the following isn't easy for me to write (and may not be to read), but it's important I do so all the same. I suffer from what's called 'pure-o', the purely obsessive strain of OCD. My rituals don't manifest physically like compulsive tidyers or cleaners, but involve an endless repetition of events, images and thoughts designed to upset me. Less obvious but maybe more mentally exhausting, and I've suffered with the illness in its major state for nearly 8 years. Like with all OCD, I believe its caused by a chemical imbalance in the brain - specifically chemicals like serotonin, which are meant to manage and modulate a persons stress impulses. In the OCD sufferer, the body simply doesn't generate enough and distribute it effectively - the result is chaos and totally irrational anxiety, which can lead to phobias, panic disorders, an inability to function, depression and other mental offshoots - suicide isn't uncommon in the worst cases. As with many other sufferers, my obsessions and anxieties funneled into particular areas. One (the main one) is called 'H-OCD' (which is a fear of being homosexual), the other (a lesser one) is referred to as 'P-OCD' (a fear of being attracted to children). It's vital to state here that neither are real - they are both OCD-driven, NOT driven by the individuals sexuality in any way and purely based in anxiety, nothing more. An OCD sufferer finds these thoughts and images repulsive not attractive and would never, ever act on anything they think - in fact, they're aware that their thinking and fears is/are irrational. They simply cannot control it. You can imagine how disturbing that is...anyway, in brief, I finally snapped after suffering in silence for 7 years a year ago and had a breakdown. At that point I finally went to a GP - a month ago, I finally got a 100% diagnosis from a psychiatrist that it is OCD (and welcome reassurance that I am no pervert or am 'in denial' - it's a common OCD thing). Work ditched me fairly quickly after I became ill (nice of them) but full-time employment is still a long way away for me at the mo. But the past year has seen me gradually start getting better and, with the right medication, the next 6 months should see me get stable. Unfortunately, OCD is incurable - just controllable. But after the past 8 years, I'll settle for that.

    Comments (7)

    Please wait...
    Sorry, the comment you entered is too long. Please shorten it.
    You didn't enter anything. Please try again.
    Sorry, we can't add your comment right now. Please try again later.
    To add a comment, you need permission from your parent. Ask for permission
    Your parent has turned off comments.
    Sorry, we can't delete your comment right now. Please try again later.
    You've exceeded the maximum number of comments that can be left in one day. Please try again in 24 hours.
    Your account has had the ability to leave comments disabled because our systems indicate that you may be spamming other users. If you believe that your account has been disabled in error please contact Windows Live support.
    Complete the security check below to finish leaving your comment.
    The characters you type in the security check must match the characters in the picture or audio.

    To add a comment, sign in with your Windows Live ID (if you use Hotmail, Messenger, or Xbox LIVE, you have a Windows Live ID). Sign in


    Don't have a Windows Live ID? Sign up

    Amberwrote:

    Hello,

     

    The info about your condition really shocked me.  I had no idea that OCD worked that way.  I have had similar experiences, in the past, constantly thinking about things that I was horrified and repulsed by.  There was a time in my life when I really thought that I was crazy.  I would torment myself with violent and disturbing images and thoughts.  It got to the point that I could not watch the news or read a paper because I would find myself obsessing about all of the violent stories reported on, and even dreaming about them for days!  It seemed to come and go depending on the level of stress in my life.  What really turned it around for me was when I was baptized into Christ.  I will still feel it starting to happen again every once in a while, but when I pray I am filled with peace. 

     

    I pray that you may find God's peace too.

     

    -Amber    

    Aug. 21
    Picture of Anonymous
    Carrie King wrote:
    Hello, thank you for sharing your story. I too suffer from the same "pure-o" hell. My obsessions however, are about violence (lucky me). I can't tell you how many times I have seen a pair of scissors and thought "what if I just stabbed myself with those?"...or walked by my dog and thought "what if I broke her neck?"...I will visualize it in my head...every gory detail and then I will try to pretend that thought never happened...so the thought inevitably returns...and there I am STUCK. Some thoughts are so very disturbing, I can't even talk about them. I have spent weeks and sometimes months so completely locked up I can't function at all. These thoughts are always nipping at my heels...right there behind me. They send me into varying levels of deep depression. I obsessively doubt EVERYTHING! I think, "am I really OCD or am I using that as an excuse because I don't want to face the fact that I am a crazy psycho?". Its like 21 questions in my mind all day. I also feel like when I am having these thoughts, I need constant reassurance that I am not crazy, that this disorder does exist, and that it can get better. I dont really have many compulsions or rituals...except for what I would categorize as compulsive grooming...everything has to be just so. I am a spiritual person, a Christian. And then I think, why can't I trust God? Why doesn't thinking about God help? It used to. Sometimes, it makes it worse, because of the guilt factor. I know that doubting God is equal to lack of faith, so how does that help me? a person with the "doubting disease". I am very skeptical about medication...is that what God wants for me? Its not like other diseases...so little is really known about the mind. There is no definitive proof that medication is the key, only that it helps in some cases. Here is where I rant on and on about my doubts and fears....So that is my story, and thank you for sharing yours. It is good to know we are not alone out here with our obsessions. If only these sites would have been available to me years ago...it would have been such a blessing. I wish you luck with your therapy and medication, I really hope the best for you and everyone suffering this way :)
    Dec. 24
    Picture of Anonymous
    Potential_Buddha wrote:
    Good luck - and well done for being brave enough to be frank about your "pure O" (sounds like a healthy cereal). Perhaps it will help other sufferers.

    May I recommend you practice the Buddhist meditation techniques mentioned here:

    http://www.fwbo.org/meditation.html
    Nov. 11
    Picture of Anonymous
    S wrote:
    I wish you the best of luck in your treatment. I dont know if this is something that you have tried, but maybe Cognitive Behavioural Therapy could help you. I suffer from anxiety, particularly health anxiety, and CBT has been very helpful to me. My therapist says that CBT is often very useful for any anxiety disorders, including OCD. Maybe it's something you should look into if you think you could benefit from it.
    Best wishes. S.
    Aug. 18
    Picture of Anonymous
    earthspirit13 wrote:
    Well done u. I wish u every blessing with this,. you have an amazing understanding of your ocd and your determination will keep you strong. I have a very good freind who had OCD(she is a checker and obsessive cleaner). I am very much on the outside of her ocd, as the majority of people are, and your explanations are helpful and clear.All the best with this.
    Aug. 9
    Picture of Anonymous
    TheAllKnowingOne wrote:
    I can't really say much but echo the previous sentiments. You're very brave. Good luck.
    July 6
    Picture of Anonymous
    clarelou_80 wrote:
    WOW! that was really a brave thing to say about your ocd. i have heard of the illness but never really understood it, but you have certainly opened my eyes. i have panic attacks too so i can be sympathetic. i know how that feels to have a scarey thought jump into your mind and you just kinda have to ride it out. im glad to see you are getting the treatment you need and you seem to be fighting hard to get your life back. all i can say is good for you! and ofcourse good luck!
    June 27

    Trackbacks

    The trackback URL for this entry is:
    http://things2doinbristol.spaces.live.com/blog/cns!C7E4353B889247AD!363.trak
    Weblogs that reference this entry
    • None